Category: Tech & Tools

Your ADHD-friendly tech toolkit starts here. From life-changing apps to productivity hacks, we’re your go-to source for gadgets and tools that make your daily grind a whole lot smoother.

Writing appointments in a planner calendar.

ADHD Planner: How to Find (or Create) the Perfect One

12/20/2024

Best Apps for ADHD: Tools to Keep You Organized and Focused

12/20/2024

Are TikTok Videos Length Targeted Towards ADHD?

12/19/2024

Life with ADHD isn’t always easy, but it’s definitely an adventure—and we’re here for it! OwnADHD.com is all about helping you own your unique brain with confidence. Practical tips, honest stories, and tools that actually help—it’s all here. Created and maintained by ADHD Folks!